Vegetable Salsa Soup Recipe

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Vegetable Salsa Soup
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Minutes

Ingredients:

Directions:

  1. In a pot over medium high heat, combine the broth, salsa, carrots, celery and mixed vegetables. Simmer together for 20 minutes, or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.45 Kcal (107 kJ)
Calories from fat 1.77 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 105.99mg 4%
Potassium 171.91mg 4%
Total Carbs 5.37g 2%
Sugars 1.5g 6%
Dietary Fiber 1.81g 7%
Protein 1.02g 2%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 34.2 Kcal (143 kJ)
Calories from fat 2.38 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 142.42mg 4%
Potassium 230.99mg 4%
Total Carbs 7.21g 2%
Sugars 2.01g 6%
Dietary Fiber 2.44g 7%
Protein 1.37g 2%
Vitamin C 6.4mg 8%
Vitamin A 0.3mg 7%
Iron 0.3mg 1%
Calcium 27.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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