Sopa de Tortilla Recipe

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Ingredients:

Serving

7 cups chicken broth
1 medium yellow onion, diced
2 carrots, peeled and diced
2 stalks celery, diced
1/2 bell pepper, seeded and diced
1 potato, peeled and diced
1/4 cup tomato paste
1 bay leaf
2 cloves garlic, peeled and chopped
1 tsp dried mexican oregano
salt
ground white pepper
1 zucchini, diced
2 medium tomatoes, diced
2 medium boneless skinless chicken breasts, poached and shredded
3 corn tortillas
vegetable oil
1 1/2 cups shredded monterey jack cheese
8 -10 slices avocados
fresh cilantro stem

Directions:

In large pot, combine chicken broth, onion, carrots, celery, bell pepper, potato, tomato paste, bay leaf, garlic and oregano.
Season to taste and bring to boil.
Simmer 25 minutes.
Add zucchini, tomatoes and shredded chicken breast pieces.
Bring to boil, then simmer 10 minutes before removing from heat.
Cut tortillas into matchstick size strips.
Sauté in hot oil until crisp.
Drain on paper towels and set aside.
To serve, place tortilla strips in individual bowls.
Cover with shredded cheese and ladle in soup.
Top with slice of avocado and cilantro sprig.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	540.22 Kcal (2262 kJ)
Calories from fat	365.72 Kcal
		% Daily Value*
Total Fat	40.64g	63%
Cholesterol	59.43mg	20%
Sodium	993.26mg	41%
Potassium	1454.99mg	31%
Total Carbs	27.8g	9%
Sugars	5.38g	22%
Dietary Fiber	14.98g	60%
Protein	23.21g	46%
Vitamin C	42.6mg	71%
Vitamin A	0.8mg	25%
Iron	4.8mg	27%
Calcium	328.9mg	33%

Amount Per 100 g
Calories	102.97 Kcal (431 kJ)
Calories from fat	69.71 Kcal
		% Daily Value*
Total Fat	7.75g	63%
Cholesterol	11.33mg	20%
Sodium	189.32mg	41%
Potassium	277.32mg	31%
Total Carbs	5.3g	9%
Sugars	1.03g	22%
Dietary Fiber	2.85g	60%
Protein	4.42g	46%
Vitamin C	8.1mg	71%
Vitamin A	0.1mg	25%
Iron	0.9mg	27%
Calcium	62.7mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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