Vegetable Pork Soup Recipe

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Vegetable Pork Soup
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Ingredients:

Directions:

  1. In a large saucepan, cook the pork, sausage, onion, celery and carrot in butter over medium-high heat for 5 minutes or until pork is no longer pink and vegetables are tender. Add garlic and paprika; cook 1 minute longer.
  2. Stir in the broth, apple, potato and five-spice powder. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until pork is tender. Stir in honey; cook for 2 minutes or until heated through. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.76 Kcal (468 kJ)
Calories from fat 16.51 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 21.25mg 7%
Sodium 323.85mg 13%
Potassium 557.68mg 12%
Total Carbs 13.53g 5%
Sugars 3.33g 13%
Dietary Fiber 2.33g 9%
Protein 8.96g 18%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 5%
Iron 1.2mg 6%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 45.53 Kcal (191 kJ)
Calories from fat 6.73 Kcal
% Daily Value*
Total Fat 0.75g 3%
Cholesterol 8.66mg 7%
Sodium 131.93mg 13%
Potassium 227.19mg 12%
Total Carbs 5.51g 5%
Sugars 1.36g 13%
Dietary Fiber 0.95g 9%
Protein 3.65g 18%
Vitamin C 3mg 12%
Vitamin A 0.1mg 5%
Iron 0.5mg 6%
Calcium 15.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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