Jean's Homemade Chicken Noodle Soup Recipe

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Jean's Homemade Chicken Noodle Soup
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Ingredients:

Directions:

  1. In a large pot over medium heat combine the broth, water, carrots, celery and ground black pepper and allow to cook. In a medium skillet over medium high heat, combine the ginger, oil and chicken. Saute for about 5 minutes and remove the sliced ginger.
  2. Add the chicken to the broth mixture, bring to a boil and then add the egg noodles. Continue to cook over medium heat for about 15 minutes until noodles and vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.48 Kcal (550 kJ)
Calories from fat 45.78 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 30.9mg 10%
Sodium 148.81mg 6%
Potassium 383.44mg 8%
Total Carbs 10.02g 3%
Sugars 3.38g 14%
Dietary Fiber 2.52g 10%
Protein 11.4g 23%
Vitamin C 5.3mg 9%
Vitamin A 0.5mg 15%
Iron 0.5mg 3%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 49.45 Kcal (207 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 8%
Cholesterol 11.62mg 10%
Sodium 55.97mg 6%
Potassium 144.22mg 8%
Total Carbs 3.77g 3%
Sugars 1.27g 14%
Dietary Fiber 0.95g 10%
Protein 4.29g 23%
Vitamin C 2mg 9%
Vitamin A 0.2mg 15%
Iron 0.2mg 3%
Calcium 20.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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