Vegetable Roast With Pasta Recipe

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Vegetable Roast With Pasta
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Ingredients:

Directions:

  1. In a small dish mix together oil, vinegar, Italian Seasoning, salt and pepper and set aside.
  2. Place zucchini, mushrooms, onion and bell pepper in a sprayed 9 x 13 baking dish and sprinkle with dried basil.
  3. Drizzle oil and vinegar mixture over top of vegetables and bake at 350 degrees for 35 minutes.
  4. Remove from oven. Add cooked penne pasta and tomatoes. Toss to coat. Sprinkle with the sharp cheddar cheese.
  5. Bake at 350 degrees for 10 to 15 minutes until the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.33 Kcal (1513 kJ)
Calories from fat 213.81 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 28.92mg 10%
Sodium 471.64mg 20%
Potassium 372.43mg 8%
Total Carbs 20.24g 7%
Sugars 7.06g 28%
Dietary Fiber 6.78g 27%
Protein 13.9g 28%
Vitamin C 67.3mg 112%
Vitamin A 2mg 68%
Iron 26mg 145%
Calcium 211.2mg 21%
Amount Per 100 g
Calories 97.28 Kcal (407 kJ)
Calories from fat 57.56 Kcal
% Daily Value*
Total Fat 6.4g 37%
Cholesterol 7.78mg 10%
Sodium 126.97mg 20%
Potassium 100.26mg 8%
Total Carbs 5.45g 7%
Sugars 1.9g 28%
Dietary Fiber 1.82g 27%
Protein 3.74g 28%
Vitamin C 18.1mg 112%
Vitamin A 0.6mg 68%
Iron 7mg 145%
Calcium 56.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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