Pasta With Roasted Vegetables Recipe

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Pasta With Roasted Vegetables
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Ingredients:

Directions:

  1. Preheat over to 475 degrees.
  2. Chop vegetables into 1 inch chunks; season with salt and pepper.
  3. Pour olive oil and chopped garlic over vegetables.
  4. Roast for 35 minutes.
  5. Scrape vegetables into sauce pan, add tomatoe sauce, and heat.
  6. Cook pasta until al dente.
  7. Serve hot and sprinkle with chopped basil and parmesan on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.78 Kcal (1661 kJ)
Calories from fat 167.02 Kcal
% Daily Value*
Total Fat 18.56g 29%
Sodium 1224.31mg 51%
Potassium 853.37mg 18%
Total Carbs 46.25g 15%
Sugars 20.25g 81%
Dietary Fiber 13.31g 53%
Protein 8.23g 16%
Vitamin C 82.1mg 137%
Vitamin A 2.6mg 87%
Iron 71.3mg 396%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 72.35 Kcal (303 kJ)
Calories from fat 30.45 Kcal
% Daily Value*
Total Fat 3.38g 29%
Sodium 223.24mg 51%
Potassium 155.6mg 18%
Total Carbs 8.43g 15%
Sugars 3.69g 81%
Dietary Fiber 2.43g 53%
Protein 1.5g 16%
Vitamin C 15mg 137%
Vitamin A 0.5mg 87%
Iron 13mg 396%
Calcium 7.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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