Vegetable Paupette with Grilled Vegetable Vinaigrette (Emeril Lagasse) Recipe

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Vegetable Paupette with Grilled Vegetable Vinaigrette (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. For the paupette: Toss all the vegetables with the basil, black olives, olive oil and salt and pepper. Layer the mixture in the center on one half side of the parchment. Add the 1-tablespoon of water for steaming purposes. Fold the other half of parchment over the vegetables resembling a book. With the crease side toward you, start crimping and folding towards your body. The finish product will resemble a calzone. Make sure that the parchment is nice and tight, so that none of the liquid will escape. Roast for 8 to 10 minutes. For vinaigrette: In a mixing bowl, slowly whisk the balsamic vinegar into the olive oil. Add the brunoise of vegetables and season with salt and pepper. Remove the paupette from the oven and place on a plate. Make a cut through the top center, exposing the roasted vegetables. Spoon the vinaigrette over the vegetables and garnish with 2 grilled green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.48 Kcal (1099 kJ)
Calories from fat 141.64 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 4.14mg 1%
Sodium 207.77mg 9%
Potassium 642.73mg 14%
Total Carbs 26.11g 9%
Sugars 6.12g 24%
Dietary Fiber 5.42g 22%
Protein 4.85g 10%
Vitamin C 94.3mg 157%
Vitamin A 0.7mg 22%
Iron 1.7mg 9%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 99.39 Kcal (416 kJ)
Calories from fat 53.63 Kcal
% Daily Value*
Total Fat 5.96g 24%
Cholesterol 1.57mg 1%
Sodium 78.67mg 9%
Potassium 243.37mg 14%
Total Carbs 9.89g 9%
Sugars 2.32g 24%
Dietary Fiber 2.05g 22%
Protein 1.84g 10%
Vitamin C 35.7mg 157%
Vitamin A 0.2mg 22%
Iron 0.6mg 9%
Calcium 29.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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