Lamb Eggplant Rolls Recipe

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Lamb Eggplant Rolls
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Ingredients:

Directions:

  1. Cut stem ends from eggplant and slice lengthwise into 1/8-inch thick slices. Sprinkle with salt. Let sit in a colander for 30 minutes; squeeze any excess liquid from eggplant.
  2. In a large skillet over medium-high heat, add lamb, onion, garlic and oregano. Stir often and break lamb into small pieces. Cook until browned and no pink remains, about 6 minutes. Drain any fat. Let cool. Stir in parsley, olives and goat cheese.
  3. Combine roasted peppers, water and vinegar in a blender. Pulse until smooth. Set aside.
  4. Working with one eggplant slice at a time, arrange 2 tablespoons of meat filling into cut side of eggplant and roll up, securing with toothpick. Repeat with remaining eggplant and filling.
  5. Heat grill to medium-high heat and grease. Add eggplant rolls and grill while turning, until eggplant is softened and filling is heated through.
  6. Serve warm or at room temperature with roasted red pepper sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.44 Kcal (1538 kJ)
Calories from fat 229.72 Kcal
% Daily Value*
Total Fat 25.52g 39%
Cholesterol 71.15mg 24%
Sodium 663.77mg 28%
Potassium 524.19mg 11%
Total Carbs 13.77g 5%
Sugars 8.53g 34%
Dietary Fiber 5.12g 20%
Protein 20.14g 40%
Vitamin C 67.1mg 112%
Iron 16.9mg 94%
Calcium 302.4mg 30%
Amount Per 100 g
Calories 115.35 Kcal (483 kJ)
Calories from fat 72.12 Kcal
% Daily Value*
Total Fat 8.01g 39%
Cholesterol 22.34mg 24%
Sodium 208.38mg 28%
Potassium 164.56mg 11%
Total Carbs 4.32g 5%
Sugars 2.68g 34%
Dietary Fiber 1.61g 20%
Protein 6.32g 40%
Vitamin C 21.1mg 112%
Iron 5.3mg 94%
Calcium 94.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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