Vegetable Bites Recipe

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Vegetable Bites
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Ingredients:

Directions:

  1. Unroll crescent dough onto a baking sheet forming a 14-in. x 3-1/2-in. rectangle; seal perforations. Bake at 375° for 7-9 minutes or until golden brown. Cool completely on a wire rack.
  2. In a large bowl, beat the cream cheese, mayonnaise and salad dressing mix until blended. Spread evenly over crust. Sprinkle with vegetables; gently press down. Cover with plastic wrap. Chill until serving. Cut into squares. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.71 Kcal (1016 kJ)
Calories from fat 173.31 Kcal
% Daily Value*
Total Fat 19.26g 30%
Cholesterol 33.25mg 11%
Sodium 365.34mg 15%
Potassium 149.23mg 3%
Total Carbs 14.85g 5%
Sugars 3.86g 15%
Dietary Fiber 1.15g 5%
Protein 3.76g 8%
Vitamin C 31.9mg 53%
Iron 1.2mg 7%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 222.98 Kcal (934 kJ)
Calories from fat 159.22 Kcal
% Daily Value*
Total Fat 17.69g 30%
Cholesterol 30.55mg 11%
Sodium 335.64mg 15%
Potassium 137.1mg 3%
Total Carbs 13.64g 5%
Sugars 3.55g 15%
Dietary Fiber 1.06g 5%
Protein 3.45g 8%
Vitamin C 29.3mg 53%
Iron 1.1mg 7%
Calcium 40.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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