Directions:
- Put in layers in a casserole dish, starting with thick layer of squash
- Then onion, pepper, tomato and repeat
- Dot each layer with butter.
- Sprinkle with salt & pepper
- Bake at 350 degrees for 1 hour 15 minutes, uncovered
- Serves 4-6
- *********************************************************************
- Do one thing at a time
- *********************************************************************
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.15 Kcal (775 kJ) | ||
| Calories from fat | 164.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.31g | 28% | |
|---|---|---|---|
| Cholesterol | 48.59mg | 16% | |
| Sodium | 6.08mg | 0% | |
| Potassium | 182.42mg | 4% | |
| Total Carbs | 5.43g | 2% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 0.2mg | 8% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.11 Kcal (654 kJ) | ||
| Calories from fat | 138.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 28% | |
|---|---|---|---|
| Cholesterol | 40.97mg | 16% | |
| Sodium | 5.13mg | 0% | |
| Potassium | 153.81mg | 4% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 2.2g | 10% | |
| Dietary Fiber | 1.41g | 7% | |
| Protein | 1g | 2% | |
| Vitamin C | 37.4mg | 74% | |
| Vitamin A | 0.2mg | 8% | |
| Calcium | 15.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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