Veal Parmesan (Emeril Lagasse) Recipe

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Veal Parmesan (Emeril Lagasse)
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Ingredients:

Directions:

  1. Cover a work surface with plastic wrap. Space the cutlets evenly on the plastic, leaving a 3-inch space between each cutlet. Cover all the veal with another piece of plastic. Using a meat mallet, pound the cutlets to an 1/8-inch thickness. Lightly season the veal on both sides with Essence, salt and pepper. Place the flour in a shallow bowl and season with 1 tablespoon of Essence. Place the breadcrumbs in another shallow bowl and season with 1 tablespoon of Essence. Beat the eggs and milk together in a shallow bowl. Dredge the flattened veal chops in the seasoned flour and shake off excess. Dip in the egg wash, and then coat both sides with the breadcrumbs. Heat the butter and 2 tablespoons of the olive oil in a heavy large, nonstick skillet over medium-high heat. Saute the veal until golden on both sides, about 2 minutes per side. Remove from the skillet and place on a plate. Add the pancetta to the pan and fry in the remaining fat. Remove from the pan. Add 1 tablespoon of olive oil and the onion and cook, stirring, until the onion is translucent, about 6 minutes. Add garlic and saute until fragrant, about 30 seconds. Add the wine, and cook, stirring, to deglaze the pan over high heat for 2 minutes. Add the tomatoes and the puree, the basil, parsley, oregano, and dried red pepper flakes. Bring the sauce to a boil. Reduce heat to medium and add the cooked pancetta. Simmer until the sauce thickens slightly, stirring occasionally, about 10 minutes. Arrange the cooked veal cutlets on top of the sauce, spooning sauce over each one. Top each cutlet with a sprinkling of Parmesan, then with a slice of mozzarella. Lower the heat to medium-low, and cook, covered, until the veal is tender and the cheese melts, 5 to 6 minutes. Serve immediately, 2 cutlets person, with herbed egg noodles.
  2. Essence (Emeril's Creole Seasoning):
  3. Combine all ingredients thoroughly and store in an airtight jar or container.
  4. Yield: about 2/3 cup
  5. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.59 Kcal (3000 kJ)
Calories from fat 285.37 Kcal
% Daily Value*
Total Fat 31.71g 49%
Cholesterol 107.75mg 36%
Sodium 4719.57mg 197%
Potassium 942.58mg 20%
Total Carbs 65.77g 22%
Sugars 8.1g 32%
Dietary Fiber 8.65g 35%
Protein 40.18g 80%
Vitamin C 13mg 22%
Vitamin A 0.3mg 10%
Iron 13.3mg 74%
Calcium 760.5mg 76%
Amount Per 100 g
Calories 201.26 Kcal (843 kJ)
Calories from fat 80.15 Kcal
% Daily Value*
Total Fat 8.91g 49%
Cholesterol 30.26mg 36%
Sodium 1325.55mg 197%
Potassium 264.74mg 20%
Total Carbs 18.47g 22%
Sugars 2.28g 32%
Dietary Fiber 2.43g 35%
Protein 11.29g 80%
Vitamin C 3.6mg 22%
Vitamin A 0.1mg 10%
Iron 3.7mg 74%
Calcium 213.6mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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