The Ospidillo Cafe Chicken Cacciatore Recipe

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The Ospidillo Cafe Chicken Cacciatore
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Ingredients:

Directions:

  1. In a large skillet, or in a large electric frying pan (my method), brown the chicken parts in the olive oil.
  2. When the chicken is browned, remove the pieces from the skillet and saute the onions in the oil until tender. Drain the oil (do not scrape the pan!).
  3. Deglaze the pan with the wine, whisking over medium heat for about a minute. Add the chicken pieces and onions to this sauce, then add in all other ingredients, adding the seasonings and herbs to the top. Cover and allow to cook at a very low boil for one hour and ten minutes, turning the chicken only once. If you want more liquid, add canned chicken stock (about 15 ounces).
  4. Serve over cooked spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4600.13 Kcal (19260 kJ)
Calories from fat 2908.93 Kcal
% Daily Value*
Total Fat 323.21g 497%
Cholesterol 1882.8mg 628%
Sodium 1830.98mg 76%
Potassium 4444.78mg 95%
Total Carbs 10.24g 3%
Sugars 6.27g 25%
Dietary Fiber 2.54g 10%
Protein 378.83g 758%
Vitamin C 111mg 185%
Vitamin A 0.5mg 16%
Iron 30.1mg 167%
Calcium 270.8mg 27%
Amount Per 100 g
Calories 197.8 Kcal (828 kJ)
Calories from fat 125.08 Kcal
% Daily Value*
Total Fat 13.9g 497%
Cholesterol 80.96mg 628%
Sodium 78.73mg 76%
Potassium 191.12mg 95%
Total Carbs 0.44g 3%
Sugars 0.27g 25%
Dietary Fiber 0.11g 10%
Protein 16.29g 758%
Vitamin C 4.8mg 185%
Iron 1.3mg 167%
Calcium 11.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 118.4
    Points
  • 119
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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