Giant Chicken Nuggets Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

8 chicken thigh fillets
seasoned stuffing mix or seasoned dry bread crumb
1 egg
1 dash milk
butter
olive oil

Directions:

Cut chicken thighs or breasts in half length way.
Coat lightly in flour.
Dip in combined egg and milk.
Roll in Stuffing mix or bread crumbs.
Insert skewers.
Heat combined butter and olive oil in a pan to come about 1/2 cm up side, when hot add chicken nuggets and cook until golden.
Serve with you choice of side dish. Salad/couscous, rice, chips, Corn chips, the choice is yours!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10.5 Kcal (44 kJ)
Calories from fat	6.6 Kcal
		% Daily Value*
Total Fat	0.73g	1%
Cholesterol	27.28mg	9%
Sodium	10.43mg	0%
Potassium	10.19mg	0%
Total Carbs	0.08g	0%
Sugars	0g	0%
Protein	0.95g	2%
Iron	0.1mg	1%
Calcium	4.2mg	0%

Amount Per 100 g
Calories	142.38 Kcal (596 kJ)
Calories from fat	89.49 Kcal
		% Daily Value*
Total Fat	9.94g	1%
Cholesterol	369.91mg	9%
Sodium	141.44mg	0%
Potassium	138.1mg	0%
Total Carbs	1.02g	0%
Sugars	0.03g	0%
Protein	12.94g	2%
Iron	2mg	1%
Calcium	56.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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