Calories in Usda Veal, variety meats and by-products, liver

634Calories

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Nutrition Facts Usda Veal, variety meats and by-products, liver

Amount Per 1 lb
Calories 634.2 Kcal (2655 kJ)
Calories from fat 197.73 Kcal
% Daily Value*
Total Fat 21.97g 34%
Saturated Fat 7.07g 35%
Cholesterol 1513.02mg 504%
Sodium 348.81mg 15%
Potassium 1395.24mg 30%
Total Carbs 13.18g 4%
Protein 90.28g 181%
Vitamin C 3.2mg 5%
Vitamin A 53mg 1768%
Iron 29mg 161%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (634 calories) 453 g
  • Cal: 31.7 %
  • Fat: 33.8 %
  • Carb: 4.4 %
  • Prot: 180.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (32.5%)
  • Protein (59%)
Usda Veal, variety meats and by-products, liver Good and Bad Points
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