Directions:
- Heat 2 tablespoons olive oil in a heavy 8 or 10 inch skillet.
- Add onions and cook over moderate heat, for 7-8 minutes, stirring frequently.
- Stir in the sage, cook 2-3 minutes longer, until the onions are limp and lightly colored.
- Set aside, off heat.
- Pat the liver strips dry with paper towels and season them with salt and a few grindings of pepper.
- In another large heavy skillet, heat the remaining 2 tablespoons of oil until a light haze forms over it.
- Drop in the liver strips and saute them, turning frequently, for 2 or 3 minutes, or until they are lightly browned on all sides.
- Stir in the onions and cook with the liver for 1 or 2 minutes.
- Transfer the liver and onions to a heated platter.
- Immediately pour the white wine vinegar into the skillet and deglaze.
- Pour the sauce over the liver and onions and sprinkle with the chopped parsely.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.3 Kcal (1349 kJ) | ||
| Calories from fat | 187.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.83g | 32% | |
|---|---|---|---|
| Cholesterol | 548.74mg | 183% | |
| Sodium | 79.91mg | 3% | |
| Potassium | 55.87mg | 1% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 12.51g | 50% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 25.29g | 51% | |
| Vitamin C | 31.8mg | 53% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 4.7mg | 26% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 194.72 Kcal (815 kJ) | ||
| Calories from fat | 113.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 32% | |
|---|---|---|---|
| Cholesterol | 331.52mg | 183% | |
| Sodium | 48.28mg | 3% | |
| Potassium | 33.76mg | 1% | |
| Total Carbs | 3.7g | 2% | |
| Sugars | 7.56g | 50% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 15.28g | 51% | |
| Vitamin C | 19.2mg | 53% | |
| Vitamin A | 4.1mg | 227% | |
| Iron | 2.8mg | 26% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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