Asian Tuna Patties Recipe

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Asian Tuna Patties
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Ingredients:

Directions:

  1. In a large bowl, mix tuna, egg, bread crumbs, green onions, and garlic. Blend soy sauce, teriyaki sauce, ketchup, sesame oil, and pepper into the mixture. Form the mixture into about 6 patties approximately 1 inch thick. Lightly sprinkle each patty on all sides with cornmeal.
  2. Heat oil in a medium skillet over medium heat. Fry each patty about 5 minutes on each side, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.15 Kcal (779 kJ)
Calories from fat 77.94 Kcal
% Daily Value*
Total Fat 8.66g 13%
Cholesterol 28.98mg 10%
Sodium 444.68mg 19%
Potassium 115.07mg 2%
Total Carbs 20.43g 7%
Sugars 1.8g 7%
Dietary Fiber 1.74g 7%
Protein 7.05g 14%
Vitamin C 1.5mg 3%
Iron 1.5mg 8%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 304.75 Kcal (1276 kJ)
Calories from fat 127.6 Kcal
% Daily Value*
Total Fat 14.18g 13%
Cholesterol 47.45mg 10%
Sodium 727.98mg 19%
Potassium 188.38mg 2%
Total Carbs 33.45g 7%
Sugars 2.95g 7%
Dietary Fiber 2.85g 7%
Protein 11.54g 14%
Vitamin C 2.5mg 3%
Iron 2.4mg 8%
Calcium 63.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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