Grilled Veal Chops With Merlot Sauce Recipe

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Grilled Veal Chops With Merlot Sauce
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Ingredients:

Directions:

  1. Heat oil in heavy large skillet over high heat. Add carrots, celery and onions; saute until vegetables are brown, about 10 minutes. Add tomato paste; stir 30 seconds. Add peppercorns, rosemary, lemon peel and bay leaves; stir 1 minute. Add wine. Boil until mixture is thick, about 15 minutes. Add both stocks and bring to boil. Reduce heat and simmer until liquid is reduced to about 3/4 cup and thickens to sauce consistency, about 20 minutes. Strain sauce. Season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Bring to simmer before using).
  2. Prepare barbecue (medium-high heat) or preheat broiler. Season veal with salt and pepper. Grill or broil to desired doneness, about 5 minutes per side for medium-rare. Transfer veal to plates. Spoon sauce over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.53 Kcal (1639 kJ)
Calories from fat 158.17 Kcal
% Daily Value*
Total Fat 17.57g 27%
Cholesterol 4.92mg 2%
Sodium 396.67mg 17%
Potassium 966.51mg 21%
Total Carbs 21.84g 7%
Sugars 10.02g 40%
Dietary Fiber 4.15g 17%
Protein 5.69g 11%
Vitamin C 13.1mg 22%
Vitamin A 0.5mg 16%
Iron 0.5mg 3%
Calcium 81.7mg 8%
Amount Per 100 g
Calories 71.59 Kcal (300 kJ)
Calories from fat 28.92 Kcal
% Daily Value*
Total Fat 3.21g 27%
Cholesterol 0.9mg 2%
Sodium 72.54mg 17%
Potassium 176.74mg 21%
Total Carbs 3.99g 7%
Sugars 1.83g 40%
Dietary Fiber 0.76g 17%
Protein 1.04g 11%
Vitamin C 2.4mg 22%
Vitamin A 0.1mg 16%
Iron 0.1mg 3%
Calcium 14.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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