Vanilla Fruit Salad Recipe

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Ingredients:

Serving

2 ripe mangoes
2 galia melons
1 honeydew melon
1 1/2 lbs fresh strawberries
1 lb fresh blueberries
2 apples ( i use golden delicious)
1/4 cup orange juice, freshly squeezed
1 tsp lemon juice, freshly squeezed
1 tsp vanilla extract
6 drops liquid stevia (or to taste. equals 2 tsp sugar)
1/2 cup chopped nuts (e.g. almonds)

Directions:

Peel and seed melons + mangoes. Cut in to small dices.
Rinse blueberries and strawberries (remove leaves and stems), let drain on kitchen roll.
Cut strawberries in smaller pieces.
Carefully mix all fruits together in a big bowl.
Stir together orange juice, lemon juice, vanilla and Stevia. Pour over the fruits and stir.
Cover and refrigerate about 1 hour (or more).
(If using) - Garnish with chopped nuts just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.51 Kcal (1530 kJ)
Calories from fat	51.64 Kcal
		% Daily Value*
Total Fat	5.74g	9%
Sodium	100.51mg	4%
Potassium	715.86mg	15%
Total Carbs	76.94g	26%
Sugars	64.78g	259%
Dietary Fiber	9.51g	38%
Protein	7.27g	15%
Vitamin C	200.1mg	333%
Iron	0.5mg	3%
Calcium	88.8mg	9%

Amount Per 100 g
Calories	9.71 Kcal (41 kJ)
Calories from fat	1.37 Kcal
		% Daily Value*
Total Fat	0.15g	9%
Sodium	2.67mg	4%
Potassium	19.02mg	15%
Total Carbs	2.04g	26%
Sugars	1.72g	259%
Dietary Fiber	0.25g	38%
Protein	0.19g	15%
Vitamin C	5.3mg	333%
Calcium	2.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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