Apples and Bananas Recipe

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Apples and Bananas
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Ingredients:

Directions:

  1. Cut up the apple and banana.
  2. Top with lemon juice and vanilla.
  3. Sprinkle with desired amount of cinnamon.
  4. Toss fruit to coat.
  5. Yum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.87 Kcal (891 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.43mg 0%
Potassium 628.63mg 13%
Total Carbs 53.52g 18%
Sugars 33.06g 132%
Dietary Fiber 7.18g 29%
Protein 1.18g 2%
Vitamin C 21.7mg 36%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 68.83 Kcal (288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.11mg 0%
Potassium 203.26mg 13%
Total Carbs 17.31g 18%
Sugars 10.69g 132%
Dietary Fiber 2.32g 29%
Protein 0.38g 2%
Vitamin C 7mg 36%
Calcium 5.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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