Directions:
- In a small bowl, combine the yogurt, honey and mint. Cover and refrigerate until serving.
- Just before serving, place peaches in a large bowl; sprinkle with orange juice. Add the berries. Sprinkle with sugar; toss gently. Using a slotted spoon, transfer fruit to a serving bowl. Serve with yogurt sauce and chocolate slices. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.82 Kcal (393 kJ) | ||
| Calories from fat | 14.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 0% | |
| Sodium | 36.98mg | 2% | |
| Potassium | 186.29mg | 4% | |
| Total Carbs | 18.96g | 6% | |
| Sugars | 15.21g | 61% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 29.8mg | 165% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 83.83 Kcal (351 kJ) | ||
| Calories from fat | 12.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 0% | |
| Sodium | 33.05mg | 2% | |
| Potassium | 166.47mg | 4% | |
| Total Carbs | 16.95g | 6% | |
| Sugars | 13.6g | 61% | |
| Dietary Fiber | 2.45g | 11% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 18.6mg | 35% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 26.6mg | 165% | |
| Calcium | 64.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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