Cookies and Cream Fluff Recipe

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Cookies and Cream Fluff
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Ingredients:

Directions:

  1. Whisk milk and pudding mix together in a bowl until slightly thickened, about 2 minutes. Fold whipped topping and cookie chunks into the pudding. Spoon into dessert cups to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.58 Kcal (1970 kJ)
Calories from fat 124.18 Kcal
% Daily Value*
Total Fat 13.8g 21%
Cholesterol 76.63mg 26%
Sodium 102.39mg 4%
Potassium 127.97mg 3%
Total Carbs 49.73g 17%
Sugars 13.48g 54%
Dietary Fiber 3.75g 15%
Protein 37.45g 75%
Vitamin C 42.5mg 71%
Vitamin A 3.8mg 125%
Iron 5mg 28%
Calcium 200.2mg 20%
Amount Per 100 g
Calories 68.56 Kcal (287 kJ)
Calories from fat 18.09 Kcal
% Daily Value*
Total Fat 2.01g 21%
Cholesterol 11.16mg 26%
Sodium 14.92mg 4%
Potassium 18.64mg 3%
Total Carbs 7.24g 17%
Sugars 1.96g 54%
Dietary Fiber 0.55g 15%
Protein 5.46g 75%
Vitamin C 6.2mg 71%
Vitamin A 0.5mg 125%
Iron 0.7mg 28%
Calcium 29.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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