Valentine Spinach Timbales Recipe

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Valentine Spinach Timbales
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Ingredients:

Directions:

  1. Heat oven to 350f with rack in lower 1/3 of the oven.
  2. Lightly oil six Timbale molds or custard cups that will hold 1/2 cup.
  3. Place pimiento heart in the bottom of each, shiny side down.
  4. Melt butter in a skillet, medium heat, add onions cook about 5 minor until tender.
  5. Transfer onions to a bowl and stir in the cheese,breadcrumbs, nutmeg and cayenne.
  6. Add eggs, mix well.
  7. Warm the milk& cream in a small saucepan over low heat (have it just warm).
  8. Slowly beat milk into the egg mixture.
  9. Stir in the spinach.
  10. Season to Taste.
  11. Spoon into the prepared molds.
  12. Place molds in an ovenproof dish and add water to come 1/2 way up ther sides of the molds.
  13. Bake about 35-40 minutes or until a knife comes out clean when inserted in the middle.
  14. Remove from water bath and let stand 5 minutes.
  15. Invert onto each plate being care ful when removing the timbale not to break it.
  16. Serve immediately with your favorite Valentines dinner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.5 Kcal (676 kJ)
Calories from fat 77.19 Kcal
% Daily Value*
Total Fat 8.58g 13%
Cholesterol 100.98mg 34%
Sodium 96.61mg 4%
Potassium 368.95mg 8%
Total Carbs 12.17g 4%
Sugars 5.94g 24%
Dietary Fiber 2.84g 11%
Protein 8.24g 16%
Vitamin C 153.7mg 256%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 148.7mg 15%
Amount Per 100 g
Calories 79.66 Kcal (334 kJ)
Calories from fat 38.08 Kcal
% Daily Value*
Total Fat 4.23g 13%
Cholesterol 49.81mg 34%
Sodium 47.65mg 4%
Potassium 181.98mg 8%
Total Carbs 6g 4%
Sugars 2.93g 24%
Dietary Fiber 1.4g 11%
Protein 4.06g 16%
Vitamin C 75.8mg 256%
Vitamin A 0.1mg 4%
Iron 0.4mg 5%
Calcium 73.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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