V-5: Staying Alive Vegetable Juice Cocktail (Ww 0 Pointsplus) Recipe
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Directions:
- Juice all the vegetables together.
- Stir well, then serve by pouring into glasses.
- To your health!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.16 Kcal (382 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 158.63mg | 7% | |
| Potassium | 919.43mg | 20% | |
| Total Carbs | 20.37g | 7% | |
| Sugars | 11.68g | 47% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 43.1mg | 72% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 8.4mg | 47% | |
| Calcium | 93mg | 9% | |
| Amount Per 100 g | |||
| Calories | 23.93 Kcal (100 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 41.63mg | 7% | |
| Potassium | 241.32mg | 20% | |
| Total Carbs | 5.35g | 7% | |
| Sugars | 3.06g | 47% | |
| Dietary Fiber | 1.86g | 28% | |
| Protein | 0.94g | 7% | |
| Vitamin C | 11.3mg | 72% | |
| Vitamin A | 0.4mg | 57% | |
| Iron | 2.2mg | 47% | |
| Calcium | 24.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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