Amount Per 1 Serving
Calories	353.89 Kcal (1482 kJ)
Calories from fat	114.57 Kcal
		% Daily Value*
Total Fat	12.73g	20%
Cholesterol	83.35mg	28%
Sodium	590.78mg	25%
Potassium	637.54mg	14%
Total Carbs	3.76g	1%
Sugars	2.08g	8%
Dietary Fiber	0.72g	3%
Protein	50.84g	102%
Vitamin C	3.1mg	5%
Vitamin A	5.1mg	170%
Iron	240.9mg	1338%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	177.61 Kcal (744 kJ)
Calories from fat	57.5 Kcal
		% Daily Value*
Total Fat	6.39g	20%
Cholesterol	41.83mg	28%
Sodium	296.5mg	25%
Potassium	319.97mg	14%
Total Carbs	1.89g	1%
Sugars	1.04g	8%
Dietary Fiber	0.36g	3%
Protein	25.51g	102%
Vitamin C	1.6mg	5%
Vitamin A	2.6mg	170%
Iron	120.9mg	1338%
Calcium	22.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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