Ww 0 Points Japanese Grilled Eggplant Recipe

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Ingredients:

Serving

1 lb raw eggplant , sliced crosswise on the diagonal and into 1/2-inch thick pieces
cooking spray
2 tbsp low sodium soy sauce
1 tbsp fresh lemon juice
1 1/2 tsp rice wine vinegar
1 tsp ginger, freshly grated
1/4 tsp minced garlic
1/4 cup scallion, thinly sliced

Directions:

Preheat outdoor grill or broiler.
Coat eggplant with cooking spray.
Grill or broil eggplant, turning as needed, until lightly charred and tender (about 7-9 minutes).
Whisk together soy sauce, lemon juice, vinegar, ginger, and garlic in small bowl until well blended.
Drizzle over grilled eggplant and then sprinkle with scallions.
Points/yield figured on 3/4 cup per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.12 Kcal (151 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	270.32mg	11%
Potassium	297.98mg	6%
Total Carbs	8.37g	3%
Sugars	4.95g	20%
Dietary Fiber	3.68g	15%
Protein	1.68g	3%
Vitamin C	5mg	8%
Iron	0.2mg	1%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	26.96 Kcal (113 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	201.79mg	11%
Potassium	222.44mg	6%
Total Carbs	6.25g	3%
Sugars	3.69g	20%
Dietary Fiber	2.75g	15%
Protein	1.25g	3%
Vitamin C	3.7mg	8%
Iron	0.2mg	1%
Calcium	12.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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