World's Greatest Vegetable Broth Recipe

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World's Greatest Vegetable Broth
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Remove leaves and tender inner parts of celery and set aside.
  3. Toss onions, carrots, tomatoes, bell peppers and turnips with olive oil. Place vegetables in a roasting pan and place them in the 450 degrees F (230 degrees C) oven. Stir the vegetable every 15 minutes. Cook until all of the vegetables have browned and the onions start to caramelize, this will take over one hour.
  4. Put the browned vegetables, celery, garlic, cloves, bay leaf, pepper corns, Italian parsley and water into a large stock pot. Bring to a full boil. Reduce heat to simmer. Cook uncovered until liquid is reduced by half.
  5. Pour the broth through a colander, catching the broth in a large bowl or pot. The liquid caught in the bowl or pot is your vegetable broth it can be used immediately or stored for later use. Although the vegetables are no longer necessary for your broth they are delicious to eat hot or cold, don't waste them!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.61 Kcal (2029 kJ)
Calories from fat 126.5 Kcal
% Daily Value*
Total Fat 14.06g 22%
Sodium 498.08mg 21%
Potassium 2694.59mg 57%
Total Carbs 83.2g 28%
Sugars 51.07g 204%
Dietary Fiber 21.67g 87%
Protein 11.63g 23%
Vitamin C 276.5mg 461%
Vitamin A 6.8mg 227%
Iron 77.2mg 429%
Calcium 498mg 50%
Amount Per 100 g
Calories 14.81 Kcal (62 kJ)
Calories from fat 3.87 Kcal
% Daily Value*
Total Fat 0.43g 22%
Sodium 15.22mg 21%
Potassium 82.35mg 57%
Total Carbs 2.54g 28%
Sugars 1.56g 204%
Dietary Fiber 0.66g 87%
Protein 0.36g 23%
Vitamin C 8.4mg 461%
Vitamin A 0.2mg 227%
Iron 2.4mg 429%
Calcium 15.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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