Upside-Down Eggs in a Nest Recipe

Posted by
Rate It!
Upside-Down Eggs in a Nest
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Remove shells from eggs. With a small sharp knife cut eggs lengthwise into halves.
  2. Using a teaspoon, scoop out yolks; place in a small bowl.
  3. Stir in mayonnaise, yogurt, tuna and dill weed until well mixed. Season to taste with salt and pepper.
  4. Sprinkle shredded lettuce on a serving plate to make a nest. Spoon filling into cavities of egg whites; place filled-side down on lettuce.
  5. Garnish whites with suggested garnishes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.49 Kcal (492 kJ)
Calories from fat 75.27 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 192.18mg 64%
Sodium 182.64mg 8%
Potassium 119.22mg 3%
Total Carbs 1.89g 1%
Sugars 1.56g 6%
Dietary Fiber 0.22g 1%
Protein 8.49g 17%
Vitamin C 0.9mg 2%
Iron 0.7mg 4%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 146.18 Kcal (612 kJ)
Calories from fat 93.65 Kcal
% Daily Value*
Total Fat 10.41g 13%
Cholesterol 239.11mg 64%
Sodium 227.23mg 8%
Potassium 148.33mg 3%
Total Carbs 2.35g 1%
Sugars 1.94g 6%
Dietary Fiber 0.27g 1%
Protein 10.57g 17%
Vitamin C 1.2mg 2%
Iron 0.8mg 4%
Calcium 55.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top