Egg Rice Salad Recipe

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Egg Rice Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the rice, egg, celery and onion. In a small bowl, combine the mayonnaise, pickle relish, salt and pepper. Add to rice mixture and toss to coat.
  2. Transfer to two custard cups or a 1/2-cup mold. Cover and refrigerate until chilled. Just before serving, unmold onto lettuce-lined plates. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.01 Kcal (1034 kJ)
Calories from fat 168.86 Kcal
% Daily Value*
Total Fat 18.76g 29%
Cholesterol 101.94mg 34%
Sodium 236.71mg 10%
Potassium 100.84mg 2%
Total Carbs 15.03g 5%
Sugars 3.39g 14%
Dietary Fiber 1.42g 6%
Protein 5.11g 10%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 204.86 Kcal (858 kJ)
Calories from fat 140.05 Kcal
% Daily Value*
Total Fat 15.56g 29%
Cholesterol 84.55mg 34%
Sodium 196.32mg 10%
Potassium 83.63mg 2%
Total Carbs 12.47g 5%
Sugars 2.81g 14%
Dietary Fiber 1.18g 6%
Protein 4.23g 10%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 22.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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