Salmon Mousse Recipe

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Salmon Mousse
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Ingredients:

Directions:

  1. Mix salmon, eggs, olives, celery, onion, dill, salt and pepper in bowl.
  2. Soften gelatin in cold water-SET OVER HOT WATER to completely dissolve.
  3. Stir gelatin, mayo and lemon juice.
  4. Combine with salmon mixture.
  5. Spoon into a 3-cup mold.
  6. Refrigerate until firm, approximately 2 hours.
  7. To unmold, set in warm water and turn upside-down onto plate.
  8. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.76 Kcal (786 kJ)
Calories from fat 175.66 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 48.89mg 16%
Sodium 407.75mg 17%
Potassium 43.28mg 1%
Total Carbs 1.12g 0%
Sugars 0.84g 3%
Dietary Fiber 0.46g 2%
Protein 2.4g 5%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 305.43 Kcal (1279 kJ)
Calories from fat 285.74 Kcal
% Daily Value*
Total Fat 31.75g 30%
Cholesterol 79.53mg 16%
Sodium 663.27mg 17%
Potassium 70.4mg 1%
Total Carbs 1.82g 0%
Sugars 1.37g 3%
Dietary Fiber 0.74g 2%
Protein 3.9g 5%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 38.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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