Veggies and Egg in a Bread Roll Recipe

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Veggies and Egg in a Bread Roll
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  1. Preheat oven to 180°C.
  2. Line a baking tray with baking paper.
  3. Cut tops from rolls. Scoop out centres, leaving a shell.
  4. Combine veggies and mayonnaise and spoon into rolls and shape a hollow.
  5. Carefully break an egg into each roll.
  6. Season with black pepper and sprinkle with chives, then cheese.
  7. Bake for 20-25 minutes or until the eggs are set.
  8. Sprinkle with extra chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.72 Kcal (1460 kJ)
Calories from fat 190.45 Kcal
% Daily Value*
Total Fat 21.16g 33%
Cholesterol 202.9mg 68%
Sodium 667.32mg 28%
Potassium 464.04mg 10%
Total Carbs 23.26g 8%
Sugars 2.39g 10%
Dietary Fiber 5.94g 24%
Protein 19.94g 40%
Vitamin C 15.2mg 25%
Iron 2.4mg 13%
Calcium 351.6mg 35%
Amount Per 100 g
Calories 138.4 Kcal (579 kJ)
Calories from fat 75.58 Kcal
% Daily Value*
Total Fat 8.4g 33%
Cholesterol 80.52mg 68%
Sodium 264.84mg 28%
Potassium 184.16mg 10%
Total Carbs 9.23g 8%
Sugars 0.95g 10%
Dietary Fiber 2.36g 24%
Protein 7.91g 40%
Vitamin C 6mg 25%
Iron 0.9mg 13%
Calcium 139.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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