Upside Down Coconut Cream Pie Recipe

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Upside Down Coconut Cream Pie
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Ingredients:

Directions:

  1. Scoop pudding out of plastic container, and place in dish.
  2. Mix in extract or syrup.
  3. Top with crushed graham crackers and a mini handful of shredded coconut.
  4. Finish with a squirt or two of FF Reddi-Wip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1028.03 Kcal (4304 kJ)
Calories from fat 422.24 Kcal
% Daily Value*
Total Fat 46.92g 72%
Sodium 2077.01mg 87%
Potassium 206.79mg 4%
Total Carbs 141.5g 47%
Sugars 32.94g 132%
Dietary Fiber 3.66g 15%
Protein 9.15g 18%
Iron 5.5mg 31%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 483.55 Kcal (2025 kJ)
Calories from fat 198.61 Kcal
% Daily Value*
Total Fat 22.07g 72%
Sodium 976.96mg 87%
Potassium 97.27mg 4%
Total Carbs 66.56g 47%
Sugars 15.49g 132%
Dietary Fiber 1.72g 15%
Protein 4.3g 18%
Iron 2.6mg 31%
Calcium 25mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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