Directions:
- Crush the cookies using a mini chopper or by rolling a pin over the cookies. If you do the later, save cleanup time by putting the cookies in a plastic bag.
- In a medium bowl combine the pudding, milk and coffee. (Add the extract if using.) Whisk together to make sure their are no lumps and the ingredients are well mixed. Fold in the whipped topping.
- Take 1/2 the cream and place it in the bottom of four parfait glasses. Sprinkle cookie crumbs over top, reserving a tablespoon or so for garnish.
- Divide the remaining cappuccino cream on top of the cookie crumbs and chill at least 3 hours and until you are ready to serve.
- To serve, place a small dollop of topping on the parfait, garnish with a light sprinkling of cookie crumbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.24 Kcal (679 kJ) | ||
| Calories from fat | 35.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 7.94mg | 3% | |
| Sodium | 446.89mg | 19% | |
| Potassium | 153.57mg | 3% | |
| Total Carbs | 28.66g | 10% | |
| Sugars | 13.1g | 52% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 3.59g | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 131.34 Kcal (550 kJ) | ||
| Calories from fat | 29.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 6% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 3% | |
| Sodium | 361.78mg | 19% | |
| Potassium | 124.33mg | 3% | |
| Total Carbs | 23.2g | 10% | |
| Sugars | 10.6g | 52% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 2.91g | 7% | |
| Iron | 0.4mg | 3% | |
| Calcium | 85.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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