Unstuffed 'stuffed' Cabbage Recipe

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Unstuffed 'stuffed' Cabbage
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Ingredients
14
Count
Nutrition
250
Calories
Total time
32
Minutes
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Ingredients:

  • 2 eggs
  • 1 tbsp sugar
  • 1 dash cinnamon
  • 1 dash allspice
  • salt and pepper , to taste
  • 1 medium chopped onion
  • 2 (8 oz) cans tomato sauce
  • 1 (14 1/2 oz) can sauerkraut
  • 3 tbsp brown sugar
  • 3/4 cup raisins
  • 1 small cabbage

Directions:

  1. MEATBALLS:.
  2. Mix ground beef with eggs, rice and 1 tablespoon sugar; season with cinnamon, allspice, salt and pepper.
  3. Form into balls.
  4. SAUCE:.
  5. Saute chopped onion in oil until golden.
  6. Add tomato sauce, 1 can of water, sauerkraut with its juice, brown sugar and raisins.
  7. Heat this mixture and taste- it should be sweet and sour.
  8. CASSEROLE:.
  9. Shred cabbage, or cut into thin strips (eliminate any hard, veined parts).
  10. Pour some of sauce on bottom of roasting pan.
  11. Layer half of shredded cabbage over sauce.
  12. Place meat balls on top of cabbage.
  13. Cover with remaining cabbage, and pour on remaining sauce.
  14. Cover pan with lid or foil.
  15. Bake at 325 degrees for 1 1/2 hours.
  16. Lower heat to 275 degrees and bake for another hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.08 Kcal (1047 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 76.07mg 25%
Sodium 221.3mg 9%
Potassium 573.76mg 12%
Total Carbs 30.81g 10%
Sugars 9.41g 38%
Dietary Fiber 5.44g 22%
Protein 14.87g 30%
Vitamin C 44.8mg 75%
Iron 2.2mg 12%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 101.58 Kcal (425 kJ)
Calories from fat 31.54 Kcal
% Daily Value*
Total Fat 3.5g 13%
Cholesterol 30.9mg 25%
Sodium 89.89mg 9%
Potassium 233.05mg 12%
Total Carbs 12.51g 10%
Sugars 3.82g 38%
Dietary Fiber 2.21g 22%
Protein 6.04g 30%
Vitamin C 18.2mg 75%
Iron 0.9mg 12%
Calcium 29.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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