Directions:
- Brown beef; add salt and onion. Cook 5 minutes. Add tomato sauce, water, sugar and spices. Set aside.
- Cook noodles until barely tender. Drain. Add meat sauce mixture.
- Squeeze dry spinach and chop coarsley.
- In 3-quart casserole dish, layer half of meat sauce mixture, add next layer of spinach, then remainder of meat sauce mixture.
- Blend ricotta and sour cream. Spoon over top. Sprinkle with Parmesan cheese.
- Bake 25-30 minutes in a preheated 375-degree oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.65 Kcal (1225 kJ) | ||
| Calories from fat | 168.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 29% | |
|---|---|---|---|
| Cholesterol | 82.14mg | 27% | |
| Sodium | 637.46mg | 27% | |
| Potassium | 395.66mg | 8% | |
| Total Carbs | 9.07g | 3% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 22.34g | 45% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 190.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 138.33 Kcal (579 kJ) | ||
| Calories from fat | 79.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 29% | |
|---|---|---|---|
| Cholesterol | 38.82mg | 27% | |
| Sodium | 301.31mg | 27% | |
| Potassium | 187.02mg | 8% | |
| Total Carbs | 4.29g | 3% | |
| Sugars | 0.71g | 6% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 10.56g | 45% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1mg | 12% | |
| Calcium | 90mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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