Directions:
- NOTE:.
- You can use any combo of the following to suit your tastes = sauce, paste and diced(undrained) tomatoes,.
- Cut tops off peppers; remove seeds and membranes, and cut each pepper into 4 to 8 pieces.
- Cook peppers in simmering water to cover for 5 minutes.
- Brown ground beef and onions; pour off excess grease.
- Add seasonings, rice, and corn(if used) and tomato sauce.
- Heat until hot and bubbly.
- Lay the pepper pieces across the bottom of the casserole dish and pile filling on top.
- Place cut off tops on top of filling.
- Add strips of raw bacon on top of that and pour tomato(combo) sauce over.
- Bake stuffed peppers at 350° for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.28 Kcal (1161 kJ) | ||
| Calories from fat | 109.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 19% | |
|---|---|---|---|
| Cholesterol | 70.9mg | 24% | |
| Sodium | 462.12mg | 19% | |
| Potassium | 519.96mg | 11% | |
| Total Carbs | 15.09g | 5% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 24.14g | 48% | |
| Vitamin C | 79.6mg | 133% | |
| Vitamin A | 2mg | 66% | |
| Iron | 35.9mg | 199% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.16 Kcal (436 kJ) | ||
| Calories from fat | 41.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 19% | |
|---|---|---|---|
| Cholesterol | 26.63mg | 24% | |
| Sodium | 173.6mg | 19% | |
| Potassium | 195.33mg | 11% | |
| Total Carbs | 5.67g | 5% | |
| Sugars | 1.55g | 16% | |
| Dietary Fiber | 0.78g | 8% | |
| Protein | 9.07g | 48% | |
| Vitamin C | 29.9mg | 133% | |
| Vitamin A | 0.7mg | 66% | |
| Iron | 13.5mg | 199% | |
| Calcium | 6.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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