Cheeseburger and Fries Casserole Recipe

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Cheeseburger and Fries Casserole
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Ingredients:

Directions:

  1. Brown ground beef and onion together in skillet; drain grease. Season with salt, pepper and garlic powder.
  2. Stir in the soups and heat through.
  3. Pour mixture into a 9x13 baking dish; top with french fries.
  4. Bake 20-25 minutes at 375° until fries are golden brown.
  5. Top with cheese and return to oven for 5-10 minutes until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.58 Kcal (2054 kJ)
Calories from fat 233.85 Kcal
% Daily Value*
Total Fat 25.98g 40%
Cholesterol 107.61mg 36%
Sodium 968.13mg 40%
Potassium 872.26mg 19%
Total Carbs 26.01g 9%
Sugars 1.63g 7%
Dietary Fiber 2.46g 10%
Protein 36.44g 73%
Vitamin C 0.5mg 1%
Iron 3.5mg 19%
Calcium 267.5mg 27%
Amount Per 100 g
Calories 177.24 Kcal (742 kJ)
Calories from fat 84.49 Kcal
% Daily Value*
Total Fat 9.39g 40%
Cholesterol 38.88mg 36%
Sodium 349.77mg 40%
Potassium 315.14mg 19%
Total Carbs 9.4g 9%
Sugars 0.59g 7%
Dietary Fiber 0.89g 10%
Protein 13.17g 73%
Vitamin C 0.2mg 1%
Iron 1.3mg 19%
Calcium 96.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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