Crock Pot Beef Vegetable Soup Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 medium onion, chopped
1/2 tsp salt
1/4 tsp pepper
3 cups water
3 medium potatoes, peeled and cut into bite sized pieces
1 (14 1/2 oz) can italian-style diced tomatoes, undrained
1 (11 1/2 oz) can v8 vegetable juice
1 cup chopped celery
1 cup sliced carrot
2 tsp sugar
1 tbsp dried parsley flakes
2 tsp dried basil
1 bay leaf

Directions:

In a nonstick skillet cook beef and onion over medium heat until meat is no longer pink; drain.
Transfer to a 5-qt slow cooker.
Add the remaining ingredients.
Cover and cook on low for about 4 hours or until vegetables are tender.
Discard bay leaf before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.99 Kcal (582 kJ)
Calories from fat	25.7 Kcal
		% Daily Value*
Total Fat	2.86g	4%
Cholesterol	35.15mg	12%
Sodium	235.03mg	10%
Potassium	484.66mg	10%
Total Carbs	14.23g	5%
Sugars	4.36g	17%
Dietary Fiber	2.65g	11%
Protein	13.44g	27%
Vitamin C	5.2mg	9%
Vitamin A	0.6mg	22%
Iron	1.8mg	10%
Calcium	49.3mg	5%

Amount Per 100 g
Calories	56.68 Kcal (237 kJ)
Calories from fat	10.48 Kcal
		% Daily Value*
Total Fat	1.16g	4%
Cholesterol	14.33mg	12%
Sodium	95.83mg	10%
Potassium	197.63mg	10%
Total Carbs	5.8g	5%
Sugars	1.78g	17%
Dietary Fiber	1.08g	11%
Protein	5.48g	27%
Vitamin C	2.1mg	9%
Vitamin A	0.3mg	22%
Iron	0.7mg	10%
Calcium	20.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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