Ultimate Green Bean Casserole Recipe

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Ultimate Green Bean Casserole
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Ingredients:

Directions:

  1. Cook green beans according to package directions; drain.
  2. Melt margarine in a Dutch oven over medium to medium low heat; add onion and cook until translucent.
  3. Add flour and stir to coat.
  4. Add soup and cream cheese. Cook over low heat, stirring constantly, until cream cheese is melted, add Cheddar cheese and stir until mixture is smooth and everything is melted.
  5. Remove from heat; stir in green beans, water chestnuts, garlic salt, and pepper.
  6. Spoon mixture into a lightly greased 2 quart casserole.
  7. Top with almonds; sprinkle with paprika.
  8. Bake, uncovered, at 375 deg. for 45 minutes.
  9. *Remember when melting cheeses it is always better to do it low and slow then fast and hot! You want this smooth and creamy not curdled and lumpy!*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.51 Kcal (245 kJ)
Calories from fat 44.42 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 12.53mg 4%
Sodium 69.95mg 3%
Potassium 31.73mg 1%
Total Carbs 1.48g 0%
Sugars 0.41g 2%
Dietary Fiber 0.38g 2%
Protein 2.28g 5%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 282.47 Kcal (1183 kJ)
Calories from fat 214.45 Kcal
% Daily Value*
Total Fat 23.83g 8%
Cholesterol 60.49mg 4%
Sodium 337.67mg 3%
Potassium 153.18mg 1%
Total Carbs 7.15g 0%
Sugars 1.99g 2%
Dietary Fiber 1.83g 2%
Protein 11g 5%
Vitamin C 3.1mg 1%
Vitamin A 0.1mg 1%
Iron 0.8mg 1%
Calcium 283.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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