Barbecue Duck Recipe

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Barbecue Duck
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Ingredients:

Directions:

  1. Rinse the duck and pat dry.
  2. Par-boil the duck in a large soup pot and drain.
  3. Dry duck with paper towels and season with salt and pepper.
  4. Combine butter, juices, chopped onion, hot sauce, Worcestershire, garlic salt and pepper.
  5. Stuff duck with quartered onion and orange.
  6. Make a slit in the lower side of each breast.
  7. Place duck on rack in a roasting pan and brush with the butter sauce.
  8. Cover duck with foil and roast in a medium high barbecue for 1 1/2 hours or until tender; basting with sauce every 10 -15 minutes or so.
  9. Remove foil and roast and additional 20 minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.43 Kcal (697 kJ)
Calories from fat 137.95 Kcal
% Daily Value*
Total Fat 15.33g 24%
Cholesterol 40.67mg 14%
Sodium 97.11mg 4%
Potassium 151.12mg 3%
Total Carbs 7.36g 2%
Sugars 4.29g 17%
Dietary Fiber 1.12g 4%
Protein 0.8g 2%
Vitamin C 18.1mg 30%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 192.17 Kcal (805 kJ)
Calories from fat 159.29 Kcal
% Daily Value*
Total Fat 17.7g 24%
Cholesterol 46.96mg 14%
Sodium 112.13mg 4%
Potassium 174.5mg 3%
Total Carbs 8.5g 2%
Sugars 4.95g 17%
Dietary Fiber 1.29g 4%
Protein 0.92g 2%
Vitamin C 20.9mg 30%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 32.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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