Ukrainian Roast Pork Loin With Caraway Seeds, Roast Potatoes Recipe

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Ukrainian Roast Pork Loin With Caraway Seeds, Roast Potatoes
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  1. Rub the pork loin with salt, pepper, and caraway seeds and let it stand for 30 minutes.
  2. Meanwhile, preheat the oven to 400°F.
  3. Drop the onions into boiling water for 1 minute. Rinse under cold running water and drain. Trim off the root ends, then cut and “X” in the root end and peel. Set aside.
  4. Place the pork loin, fat side up, in a roasting pan and roast for 15 minutes. Reduce the oven temperature to 350°F.
  5. Scatter the onions and potatoes around the pork and roast, basting with the stock.
  6. After 1 1/4 hours, prick the roast with a skewer. If the juices run clear, the roast is done. If not, roast another 10 minutes and test again.
  7. Fifteen minutes before the roast is ready, sprinkle the vegetables with paprika. When done, let the meat stand, covered with aluminum foil, for 15 minutes before carving.
  8. Carve the meat and arrange on a serving platter, surrounded by the roasted vegetables. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.81 Kcal (518 kJ)
Calories from fat 22.34 Kcal
% Daily Value*
Total Fat 2.48g 4%
Cholesterol 49.9mg 17%
Sodium 65.56mg 3%
Potassium 413.77mg 9%
Total Carbs 5.65g 2%
Sugars 2.28g 9%
Dietary Fiber 1.6g 6%
Protein 17.71g 35%
Vitamin C 4.1mg 7%
Iron 1mg 5%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 86.01 Kcal (360 kJ)
Calories from fat 15.52 Kcal
% Daily Value*
Total Fat 1.72g 4%
Cholesterol 34.66mg 17%
Sodium 45.55mg 3%
Potassium 287.45mg 9%
Total Carbs 3.92g 2%
Sugars 1.58g 9%
Dietary Fiber 1.11g 6%
Protein 12.31g 35%
Vitamin C 2.8mg 7%
Iron 0.7mg 5%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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