Skillet Barbecued Pork Chops Recipe

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Skillet Barbecued Pork Chops
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  1. Sprinkle pork chops with seasoned salt. In a large skillet, brown chops on both sides in butter over medium-high heat. Remove chops.
  2. In the drippings, saute onion until golden brown. Add the water, brown sugar, barbecue sauce and Worcestershire sauce. Return chops to the skillet. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until meat juices run clear. Remove chops; keep warm.
  3. Combine cornstarch and cold water until smooth; gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.12 Kcal (2186 kJ)
Calories from fat 75.83 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 129.73mg 43%
Sodium 911.15mg 38%
Potassium 827.69mg 18%
Total Carbs 65.16g 22%
Sugars 59.55g 238%
Dietary Fiber 0.56g 2%
Protein 41.01g 82%
Vitamin C 8.4mg 14%
Iron 2.3mg 13%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 152.17 Kcal (637 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 13%
Cholesterol 37.81mg 43%
Sodium 265.56mg 38%
Potassium 241.23mg 18%
Total Carbs 18.99g 22%
Sugars 17.36g 238%
Dietary Fiber 0.16g 2%
Protein 11.95g 82%
Vitamin C 2.4mg 14%
Iron 0.7mg 13%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
  • 13

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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