Skillet Barbecued Pork Chops Recipe

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Ingredients:

Serving

4 boneless pork loin chops (1/2 inch thick )
1 tsp seasoned salt
1 tbsp butter
1 medium onion, chopped
1/2 cup water
1/2 cup packed brown sugar
1 cup honey barbecue sauce
1 tbsp worcestershire sauce
2 tsp cornstarch
1 tbsp cold water

Directions:

Sprinkle pork chops with seasoned salt. In a large skillet, brown chops on both sides in butter over medium-high heat. Remove chops.
In the drippings, saute onion until golden brown. Add the water, brown sugar, barbecue sauce and Worcestershire sauce. Return chops to the skillet. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until meat juices run clear. Remove chops; keep warm.
Combine cornstarch and cold water until smooth; gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	522.12 Kcal (2186 kJ)
Calories from fat	75.83 Kcal
		% Daily Value*
Total Fat	8.43g	13%
Cholesterol	129.73mg	43%
Sodium	911.15mg	38%
Potassium	827.69mg	18%
Total Carbs	65.16g	22%
Sugars	59.55g	238%
Dietary Fiber	0.56g	2%
Protein	41.01g	82%
Vitamin C	8.4mg	14%
Iron	2.3mg	13%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	152.17 Kcal (637 kJ)
Calories from fat	22.1 Kcal
		% Daily Value*
Total Fat	2.46g	13%
Cholesterol	37.81mg	43%
Sodium	265.56mg	38%
Potassium	241.23mg	18%
Total Carbs	18.99g	22%
Sugars	17.36g	238%
Dietary Fiber	0.16g	2%
Protein	11.95g	82%
Vitamin C	2.4mg	14%
Iron	0.7mg	13%
Calcium	13.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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