Two-color Chile Garnish Recipe

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Two-color Chile Garnish
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Ingredients:

Directions:

  1. Preheat broiler. Stem and halve green and red jalapeños; discard seeds. Set chiles cut side down in a shallow rimmed baking pan. Broil 4 in. from heat until chile skins are mostly charred, 10 to 15 minutes. Set chiles aside until cool enough to handle; coarsely chop.
  2. In a large frying pan over high heat, combine red onion and oil. Stir often until onion softens slightly, about 5 minutes. Remove pan from heat and stir in jalapeños. Use warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4006.1 Kcal (16773 kJ)
Calories from fat 2493.54 Kcal
% Daily Value*
Total Fat 277.06g 426%
Sodium 13082.8mg 545%
Potassium 102.2mg 2%
Total Carbs 252.3g 84%
Sugars 2.8g 11%
Dietary Fiber 7.4g 30%
Protein 134.7g 269%
Vitamin C 4.9mg 8%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 4508.3 Kcal (18875 kJ)
Calories from fat 2806.13 Kcal
% Daily Value*
Total Fat 311.79g 426%
Sodium 14722.85mg 545%
Potassium 115.01mg 2%
Total Carbs 283.93g 84%
Sugars 3.15g 11%
Dietary Fiber 8.33g 30%
Protein 151.59g 269%
Vitamin C 5.5mg 8%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 102.4
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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