Sweet-and-Sour Stuffed Mustard Cabbage Recipe

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Sweet-and-Sour Stuffed Mustard Cabbage
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Ingredients:

  • 1 large onion (1 lb), halved and thinly sliced crosswise
  • 1 (28- to 32-oz) can whole tomatoes including juice
  • 3 tbsp packed dark brown sugar
  • 2 tsp salt
  • 1/2 tsp black pepper
  • 2 lb wrapped-heart mustard cabbage (2 heads)
  • 3 tbsp long- grain rice
  • 3 tbsp water
  • 1/4 cup grated onion
  • 2 tsp salt
  • 1/4 tsp black pepper

Directions:

  1. Make sauce: Cook onion in oil in a 12-inch deep heavy skillet over moderate heat, stirring occasionally, until golden, 12 to 15 minutes. Add tomatoes with juice, lemon juice, brown sugar, cherries, salt, and pepper and simmer, uncovered, breaking up tomatoes into smaller pieces with a wooden spoon and stirring occasionally, 30 minutes.
  2. Stuff cabbage while sauce simmers: Immerse whole heads of cabbage, 1 at a time if necessary, in a large pot of boiling salted water and cook until leaves are tender but still hold their shape, about 5 minutes. Transfer cabbages with a large slotted spoon to a large bowl of ice and cold water to stop cooking, then drain in a colander. Separate leaves, then cut off and reserve tough stem ends. Discard core. Pat leaves dry with paper towels.
  3. Stir together beef, rice, water, onion, salt, and pepper. Spread out 1 large cabbage leaf on a work surface and put 2 tablespoons filling in center. Fold both sides of leaf toward center (over filling), then fold stem over filling and roll tightly into a cylinder. Stuff remaining cabbage leaves in same manner, using less filling for smaller leaves. Chop any unused leaves and reserved stem ends and stir into simmering sauce.
  4. Arrange stuffed cabbage rolls, seam sides down, in 1 layer over sauce and simmer, covered, 1 1/2 hours.
  5. Cooks' note: • Stuffed cabbage rolls can be cooked 2 days ahead and cooled, uncovered, then chilled, covered. Reheat before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.42 Kcal (747 kJ)
Calories from fat 95.3 Kcal
% Daily Value*
Total Fat 10.59g 16%
Cholesterol 47.63mg 16%
Sodium 1611.98mg 67%
Potassium 362.56mg 8%
Total Carbs 5.12g 2%
Sugars 2.53g 10%
Dietary Fiber 0.96g 4%
Protein 17.11g 34%
Vitamin C 6.5mg 11%
Iron 1.5mg 9%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 121.96 Kcal (511 kJ)
Calories from fat 65.14 Kcal
% Daily Value*
Total Fat 7.24g 16%
Cholesterol 32.56mg 16%
Sodium 1101.86mg 67%
Potassium 247.83mg 8%
Total Carbs 3.5g 2%
Sugars 1.73g 10%
Dietary Fiber 0.66g 4%
Protein 11.69g 34%
Vitamin C 4.4mg 11%
Iron 1.1mg 9%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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