Two-Bean Salad Recipe

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Two-Bean Salad
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Ingredients:

Directions:

  1. Combine beans, onion, pimiento and parsley.
  2. Mix vinegar, salt, water, pepper and sugar. Toss with beans.
  3. Store covered in fridge overnight or at least four hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.49 Kcal (107 kJ)
Calories from fat 10.74 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 4.29mg 1%
Sodium 234.28mg 10%
Potassium 61.34mg 1%
Total Carbs 2.37g 1%
Sugars 1.56g 6%
Dietary Fiber 0.49g 2%
Protein 1.03g 2%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 58.31 Kcal (244 kJ)
Calories from fat 24.56 Kcal
% Daily Value*
Total Fat 2.73g 2%
Cholesterol 9.81mg 1%
Sodium 536.04mg 10%
Potassium 140.35mg 1%
Total Carbs 5.43g 1%
Sugars 3.56g 6%
Dietary Fiber 1.13g 2%
Protein 2.37g 2%
Vitamin C 6.8mg 5%
Iron 0.4mg 1%
Calcium 37.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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