Marinated Leg of Lamb Recipe

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Marinated Leg of Lamb
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Ingredients:

Directions:

  1. Combine all ingredients, place in zipper bag with lamb, squeeze out air, and marinate several hours or overnight, turning occasionally.
  2. Place lamb in roasting pan with all marinade.
  3. Roast 30 minutes at 425 F
  4. Reduce heat to 350 F and roast another 1.5 to 2 hours, basting occasionally.
  5. Use instant read thermometer to check for desired doneness.
  6. Remove meat from pan and use pan drippings (depending on length of cooking time, you may need to either thicken or add more broth to thin).
  7. Slice and serve drippings with sliced meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.56 Kcal (388 kJ)
Calories from fat 30.85 Kcal
% Daily Value*
Total Fat 3.43g 5%
Sodium 857.54mg 36%
Potassium 181.96mg 4%
Total Carbs 8.58g 3%
Sugars 4.43g 18%
Dietary Fiber 1.73g 7%
Protein 1.18g 2%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 88.81 Kcal (372 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 5%
Sodium 822.78mg 36%
Potassium 174.59mg 4%
Total Carbs 8.23g 3%
Sugars 4.25g 18%
Dietary Fiber 1.66g 7%
Protein 1.13g 2%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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