Ingredients:
- 1/2 head broccoli, chopped into small pieces
- 1/2 head cauliflower, chopped into small pieces
Directions:
- Combine all salad ingredients in a large bowl.
- Combine dressing ingredients in a small bowl.
- Mix together and chill for 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.54 Kcal (3310 kJ) | ||
| Calories from fat | 435.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.44g | 75% | |
|---|---|---|---|
| Cholesterol | 110.6mg | 37% | |
| Sodium | 1588.91mg | 66% | |
| Potassium | 672.55mg | 14% | |
| Total Carbs | 66.63g | 22% | |
| Sugars | 33.08g | 132% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 29.5g | 59% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.8mg | 21% | |
| Calcium | 172mg | 17% | |
| Amount Per 100 g | |||
| Calories | 373.56 Kcal (1564 kJ) | ||
| Calories from fat | 206.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.89g | 75% | |
|---|---|---|---|
| Cholesterol | 52.26mg | 37% | |
| Sodium | 750.81mg | 66% | |
| Potassium | 317.8mg | 14% | |
| Total Carbs | 31.49g | 22% | |
| Sugars | 15.63g | 132% | |
| Dietary Fiber | 2.71g | 23% | |
| Protein | 13.94g | 59% | |
| Vitamin C | 13mg | 46% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.8mg | 21% | |
| Calcium | 81.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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