Broccoli Cauliflower Salad Recipe

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Broccoli Cauliflower Salad
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Ingredients:

Directions:

  1. Fry bacon until very cooked and drain from grease.
  2. Crumble bacon.
  3. Chop broccoli and cauliflower.
  4. Dice onion.
  5. Mix broccoli, cauliflower, bacon, onion, and cheese together.
  6. In a separate bowl, mix mayonnaise and sugar together.
  7. Pour over salad and mix.
  8. Refrigerate for one hour and stir again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.6 Kcal (1849 kJ)
Calories from fat 311.76 Kcal
% Daily Value*
Total Fat 34.64g 53%
Cholesterol 43.25mg 14%
Sodium 631.73mg 26%
Potassium 358.06mg 8%
Total Carbs 18.57g 6%
Sugars 14.34g 57%
Dietary Fiber 2.3g 9%
Protein 15.11g 30%
Vitamin C 42.4mg 71%
Iron 0.2mg 1%
Calcium 244.7mg 24%
Amount Per 100 g
Calories 236.24 Kcal (989 kJ)
Calories from fat 166.78 Kcal
% Daily Value*
Total Fat 18.53g 53%
Cholesterol 23.14mg 14%
Sodium 337.95mg 26%
Potassium 191.55mg 8%
Total Carbs 9.93g 6%
Sugars 7.67g 57%
Dietary Fiber 1.23g 9%
Protein 8.08g 30%
Vitamin C 22.7mg 71%
Iron 0.1mg 1%
Calcium 130.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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