Twice-cooked Pork (hui Guo Rou) Recipe

Posted by
Rate It!
Twice-cooked Pork (hui Guo Rou)
Add your photo!
Ingredients
10
Count
Nutrition
278
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place the pork in a large saucepan and cover with water; bring to the boil.
  2. When it is boiling, add the mirin and ginger.
  3. Cook the pork for 20 minutes, then remove from the water and allow to cool (discard the other contents of the pan).
  4. When the pork is cool enough to handle, slice across the grain as thinly as possible in pieces about 2 inches long.
  5. Clean the leek and slice in half lengthwise, then slice in 1 inch pieces.
  6. Clean the bell pepper, remove seeds, and chop in pieces similar in size to the leek.
  7. Heat a wok over medium-high to high heat.
  8. Add the oil, and when it is hot, add the flattened garlic clove.
  9. Fry the garlic until it is very brown, then remove it and discard.
  10. Add the chopped leek to the wok, and cook for 1 minute, stirring all the while.
  11. Add the bell pepper pieces, and cook for about 30 seconds, stirring continuously.
  12. Push the vegetables to the side of the wok and add the sambal oelek in the middle; heat briefly.
  13. Add the soybean paste, soy sauce, and the pork slices, mixing all well and insuring the pork is covered with all the spicy mixture.
  14. Cook only for another 1-2 minutes, until everything is heated through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.19 Kcal (1165 kJ)
Calories from fat 130.37 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 73.69mg 25%
Sodium 769.72mg 32%
Potassium 585.91mg 12%
Total Carbs 10.14g 3%
Sugars 3.91g 16%
Dietary Fiber 2.18g 9%
Protein 26.34g 53%
Vitamin C 43.4mg 72%
Vitamin A 1mg 33%
Iron 18.7mg 104%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 121 Kcal (507 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 22%
Cholesterol 32.05mg 25%
Sodium 334.79mg 32%
Potassium 254.85mg 12%
Total Carbs 4.41g 3%
Sugars 1.7g 16%
Dietary Fiber 0.95g 9%
Protein 11.45g 53%
Vitamin C 18.9mg 72%
Vitamin A 0.4mg 33%
Iron 8.1mg 104%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top