Directions:
- Combine marinade ingredients.
- Place in glass bowl or dish that will hold chicken in single layer.
- Add chicken; let marinate a minimum of 4 hours, turning occasionally.
- May be left in fridge, covered overnight.
- Remove chicken from marinade.
- Grill chicken on barbecue, basting with marinade at intervals, or bake 30 to 45 minutes in 350 F degree oven or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.6 Kcal (534 kJ) | ||
| Calories from fat | 100.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Sodium | 805.52mg | 34% | |
| Potassium | 58.47mg | 1% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 279.69 Kcal (1171 kJ) | ||
| Calories from fat | 221.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.56g | 17% | |
|---|---|---|---|
| Sodium | 1765.68mg | 34% | |
| Potassium | 128.16mg | 1% | |
| Total Carbs | 13.36g | 2% | |
| Sugars | 9.91g | 18% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 3.7g | 3% | |
| Vitamin C | 12mg | 9% | |
| Iron | 0.8mg | 2% | |
| Calcium | 22.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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