Directions:
- Saute chopped shallots in olive oil until they soften and begin to caramelize; do not burn.
- Preheat oven to 375°F.
- Cut potatoes in half lengthwise and scoop out soft flesh.
- Mash sweet potatoes in a bowl with cooked shallots, sour cream, salt and pepper.
- Stir in crumbled bacon and grated cheese.
- Fill empty potato shells with mixture.
- Bake at 375F for 45 minutes to one hour, or until potatoes are hot and toasty on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.71 Kcal (861 kJ) | ||
| Calories from fat | 98.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 17% | |
|---|---|---|---|
| Cholesterol | 17.34mg | 6% | |
| Sodium | 487.41mg | 20% | |
| Potassium | 388.1mg | 8% | |
| Total Carbs | 20.01g | 7% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 156.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 155.31 Kcal (650 kJ) | ||
| Calories from fat | 74.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 17% | |
|---|---|---|---|
| Cholesterol | 13.09mg | 6% | |
| Sodium | 367.98mg | 20% | |
| Potassium | 293.01mg | 8% | |
| Total Carbs | 15.11g | 7% | |
| Sugars | 4.25g | 23% | |
| Dietary Fiber | 2.32g | 12% | |
| Protein | 5.99g | 16% | |
| Vitamin C | 3.2mg | 7% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 0.8mg | 6% | |
| Calcium | 118mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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